Nicole Liloia, LCSW
61 North Maple Avenue, Suite 303A
Ridgewood, NJ 07450
For individual psychotherapy and counseling sessions, contact Nicole at (201) 691-8115
I specialize in working with women who are feeling disconnected and overwhelmed from their lives. Together we will explore your thoughts and feelings so you can deepen and improve your relationships and accomplish personal goals in a warm and judgment-free environment. As a woman, you may be putting the needs of family members, friends, and co-workers before your own. It can be a struggle to make everyone happy and you may feel like something is missing. I will assist you in learning to balance the competing demands of life while ensuring that self-care is a priority.
I want to help you increase your confidence and achieve new insight into who you are so you can accomplish all that you want. We will work together to overcome any feelings of shame and unworthiness you may be experiencing while discovering and strengthening new aspects of your personality.
Some of the areas that we explore may include increasing your self-esteem, new perspectives on your relationships, stress management, healthier communication skills, increased ability to focus, strategies for dealing with issues in the workplace, improved coping skills, and decreased feelings of depression and anxiety.