Welcome to the latest episode of Mindfulness in a Minute! I love this mindfulness tip in Episode of 6 of Mindfulness in a Minute!  It’s so important to have be able to be present with others and build a genuine connection with them and this tip will help you with that.

Let me know what your experience with this tip was like in the comments below!

P.S. If you’re still struggling with making mindfulness a part of your daily life, then sign up for the Fast Fix over HERE so I can give you a personalized mindfulness plan that works for you!!


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